August 2011

Subtle Energy and Urgency

by 08.29.2011 Healthy Living

Because of their sensitive nervous systems, highly sensitive people pick up on all kinds of nuanced subtle energy going on around them. The most minute ripple of energy penetrates their awareness and takes a place in the consciousness of an HSP. In our fast paced world,  those many small awareness can build up and clog [...]

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New World Of Work for HSP’s

by 08.25.2011 Healthy Thinking

As the center of gravity in our society shifts from an individualistic to a communitarian approach to life and work, a new world of work is opening up for HSP’s.  The Age of Accumulation is giving way to the Age of Sharing. For centuries, we humans have created different societal structural models to support each step [...]

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The Safety Of The Good

by 08.24.2011 Healthy Thinking
Criminalize Violence. Period.

photo credit: catnapping We all tend to seek harmony and harmonize with those around us.  Although that tendency may not always be apparent in our world of conflict, if I examine my experience, I  notice how often I feel an inner pull towards working with others. It seems natural. At an early age we have [...]

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The Six Tastes

by 08.23.2011 Ayurveda
spice-y

  photo credit: Lori Greig The six tastes are an important part of Ayurvedic health.  They are an recognition of the subtle energies of food and how they impact the subtle energies of each person’s bioenergy or dosha. Ayurveda is as customized an approach to health as exists in the world. By understanding the subtle [...]

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Detox with Triphala

by 08.22.2011 Ayurveda
Indian gooseberry

photo credit: prashantby If you want to make your body healthy, you can detox with triphala. Triphala, also known as the three fruits, is one of the most important herbal combinations in Ayurveda.  It has been used for  thousands of years old and as a result its benefits are well known. Triphala is the combination [...]

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The Importance Of Fatigue

by Maria 08.19.2011 Ayurveda
Tala

photo credit: Ryan Kilpatrick The lack of recognition of the importance of fatigue is a major problem in current human thinking particularly in the West and is particularly problematic for highly sensitive people. All living things need renewal to be healthy.   Without take time for renewal, we are depleting and ultimately destroying ourselves because [...]

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My Affirmations Aren’t Working!

by 08.18.2011 Ayurveda
Technicolor Hug

  photo credit: CarbonNYC My Affirmations Aren’t Working!  What’s up with that? Affirmations became popular with the birth of the human potential movement.  One of the perceptions of the human potential movement has been that limitations on happiness and achievement come from negative beliefs about ourselves. As a result, the human potential movement put a [...]

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Subtle Energies

by Maria 08.17.2011 Ayurveda
88 pilings turbine grass536

photo credit: jenni from the block Subtle energies are where highly sensitive people live.  Subtle energies are information,  Subtle energies have truth in them, but they don’t scream and yell their message.  They are there to be discerned. Subtle energies require good listening skills.  Somewhere in the progress of the human race, we seem to [...]

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Class and Superiority

by 08.15.2011 Perspective
Kindness Meter

photo credit: m.gifford Why are class and superiority important subjects for highly sensitive people? Social anxiety is a serious problem for highly sensitive people, since HSP’s values are different from those of the dominant culture –  a culture that pursues competition above quality of life.  Finding a way to be in and live in the [...]

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The Problems You Have To Have…

by Maria 08.11.2011 Healthy Thinking
Amy Winehouse Dead at 27

photo credit: ssoosay If you are having the problems you don’t have to have, you are not having the problems that you have to have. Huh? It’s a saying I have to remind myself that cluttering up my life with problems that are unnecessary is a great way to not get to the “problems” of [...]

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