November 2011

Migraines Increase Depression Risk

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  Article first published as Migraines Increase Depression Risk on Technorati. Migraines increase depression risk according to new research conducted at the University of Calgary in Canada according to a report on November 26 in Medical News Today. The number of people suffering from migraines and depression is substantial. The National Institutes of Health in their Summary Health [...]

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How To Enjoy The Holidays

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 I was asked this week about how to enjoy the holidays to minimize overstimulation and exhaustion. These are my suggestions for HSP’s. Highly sensitive people are easily overwhelmed by the frenzy of the holiday season. The spirit of the season and their own generous spirits can easily result in HSP’s becoming overcommitted and overworked.  Here [...]

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Why Kindness Is Winning

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  Kindness is winning! Steven Pinker, the Harvard College Professor of Psychology at Harvard University, wrote an article published in the Wall Street Journal, Violence Vanquished, about the decline of violent conflict in the world, and how we have evolved to become more peaceful.  The article was adapted from his new book, The Better Angels of Our [...]

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How Superfoods Can Help HSP’s

by Maria

Superfoods are a type of food that has a lot of promise for highly sensitive people. HSP stress problems can cause a depletion in the nutritions stores of the body. Superfoods can restore the body and help minimize the consequences of chronic stress. What are superfoods?  There is some dispute about what they are and [...]

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New Study Results In Successful Treatment Of Major Depression

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A new technique healing major depression is succeeding in improving symptoms in individuals with Major Depressive Disorder. Medical News Today  reported on October 20, 2011, the new approach which is based on brain studies conducted at Cedars-Sinai Hospital and published in CNS Neuroscience & Therapeutics. “Recent imaging studies show that depressed patients have reduced functioning in [...]

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Are We All Becoming Highly Sensitive People?

by Maria

  Are we all becoming HSP’s?  The question recently crossed my mind for a number of reasons: when I tell someone that I write about highly sensitive people, frequently people whisper to me that they are highly sensitive too. the recent love affairs we have had with the penguin, Happy Feet, in New Zealand and [...]

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Mom’s Psychological State Affects Infant’s Development

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  Article first published as Mom’s Psychological State Affects Infant Development on Technorati. A new study has found that the psychological state of pregnant women has important implications for the development of newborns. Many people are aware that a fetus responds to music and can feel the heartbeat of the mother. On November, 13 Medical News Today reported a [...]

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New Findings On Depression And The Hate Circuit

by Maria

  Article first published as New Findings on Depression and the Hate Circuit on Technorati.   New information has emerged from a study conducted in China illuminating the relationship between depression and the “hate circuit” according to an October 6, 2011 article in Medical News Today. Professor Jianfeng Feng from the University of Warwick in the UK, [...]

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We Are Onions

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We Are onions! I had to come to that conclusion after reading John Drouillard’s article about Depression and Ayurveda on the Kripalu website. Like many others I pay a lot of attention to energy these days looking for new and more effective ways of healing. I feel a need to do things differently, a need for change that has caused [...]

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Scientific Breakthrough Reverses Cellular Aging

by Maria

Article first published as Scientific Breakthrough Reverses Cellular Aging on Technorati.   Researchers at Inserm AVENIR in France have created a “rejuvenation therapy” that reverses cellular aging. The cells that the researchers rejuvenated were from donors who were over 100 years old! The findings were reported by Medical News Today on November 6, 2011. The research team directed [...]

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