February 2012

20 Things We Can Learn From Pain

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  For the longest time I have been having difficulty with how we treat each other, particularly about pain. I have been hard pressed to understand it. If we are not aware of pain, we cannot manage our world well.  Pain is a sign that we need to make a change; it is important information [...]

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Can You Identify These 5 Different Types of Loyalty in Your Life Or Our World?

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Loyalty is one of those complicated subjects that can touch a nerve. It is like a two edged sword; it can help us and make life worthwhile and also hurt us.   Loyalty is an important subject that is worth thinking about because issues of loyalty are part of our basic social fabric and always [...]

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The 10 Best Books On Emotional Intelligence From Online University

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Emotional Intelligence has been a source of interest for many years but entered the mainstream as a phrase with Dr. Daniel Goleman’s 1996 book on the subject.  Since then the field has expanded considerably. Highly sensitive people have a need for good information on this topic, since they are so sensitive to the emotions of [...]

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Is Humility A Taboo?

by Maria

Is humility a dirty word?  It seems we avoid it, and I think it is important to ask why. My hunch is that humility and humiliation are closely connected in the minds of many people although they are very different. Humility is gentle; humiliation is aggressive. Humility is often considered a social position of one [...]

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The End Of Economic Man

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Many people think that with the Enlightenment we invented freedom. That is a myth. What we really invented was what I call “economic man” or the identity suited to the Industrial Age. Who is economic man?  Economic man is the human being empowered to negotiate and manipulate, to bend the living systems of the world, [...]

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In The Zone With Ayurveda

by Maria

The easiest way to be healthy and physically happy is to be naturally in the zone with ayurveda. Being in the zone has been often associated with sports – the place where you are operating in a free and effective manner. In the zone is an expression that came out of the work of Mihály [...]

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Are You Aware Of Sporadic Cases Of Schizophrenia?

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Insomnia

photo credit: Photo Extremist US scientists have discovered that sporadic cases of schizophrenia do happen according to a recent news story by the BBC.  The journal, Nature Genetics, reported the study findings. This is an important study for highly sensitive people, since schizophrenia is on the list of genetic diseases associated with the highly sensitive [...]

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7 Things You May Not Know About Food For Good Health

by Maria

  Food may be one of the most misunderstood facets of our lives and it is one of the most important.  Since we do not run on automatic pilot, we have to get our energy from somewhere and one of the most important  sources of energy we have is food. In our complex busy world [...]

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The Secret Of Letting Go

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What is the secret of letting go? From the time we are born we are introduced to the reality that we cannot survive without others. Our dependency creates our glue with others. We are inevitably committed to our first social group when we are young without the wisdom or awareness of what we are committed to. [...]

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7 Reasons To Use Ashwagandha For Your Health

by Maria

One of Ayurveda’s most important herbs is ashwagandha which is known for its ability to relieve stress. According to Wikipedia, ashwagandha also known as Indian ginseng, is from the nightshade family – the same family that brings you potatoes, tomatoes, tobacco and petunias. It has been used for centuries for a variety of health benefits. Ashwagandha is [...]

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