April 2012

9 Ways Mangistha Destroys Toxins In The Body

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Would you like to know that your immune system is functioning well and able to protect you? Manjistha is a wonderful Ayurvedic herb that does just that. Manjistha known as rubia cordifolia is a climbing medicinal plant found in the Himalayas. It’s roots are used to create the medicinal supplement known as manjistha. Manjistha is a multi [...]

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Controlling HIV With Neem

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Did you know that HIV can be controlled with neem? Medical News Today has reported today that a research scientist, Sonia Arora, assistant professor at Kean University in New Jersey has discovered how neem reduces HIV in the bodies of AIDS patients. What Is Neem? Neem is an unusual tree located mostly in southeast Asia [...]

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13 Herbs For Detoxing

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  My cat, Kelly, loves to eat my asparagus fern. She is detoxing. I learned from Dr. John Douillard of Lifespa in Colorado that new greens which emerge from the ground in the spring are meant to help us cleanse our intestinal tract after a winter of eating heavy insulating foods. There are specific steps in [...]

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5 Reasons Why We Need Highly Sensitive People

by Maria

Why do we need highly sensitive people? HSP’s make up anywhere from 25% to 50% of the population (see Note below). Recently, highly sensitive people have received interest because of books like Elaine Aron’s The Highly Sensitive Person and Susan Cain’s book Quiet, which are helping us to understand more about the quiet members of our [...]

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What Are You Doing About Toxins In Your Brain: 10 Reasons To Detox Now

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Have you ever felt really sluggish after winter? Have you ever noticed how when the seasons change you feel a need to restore and rejuvenate your body? The balance in our bodies changes with seasons. Our agricultural system provides many foods year round regardless of the season, which is why we often act as if nutritionally [...]

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Why We Demonize Each Other

by Maria

Why do we demonize each other? In 2012, we are able to recognize that demonizing others is a problem. However, our ancestors may not have had the same perspective. Here are some of the reasons our forbears demonized: survival. This is the oldest reason. Our ancestors did not have all the mechanisms for survival that we [...]

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Which Detoxing Steps Are You Missing?

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Are you aware that detoxification is only part of the process of rejuvenating yourself? Detoxification is necessary when toxins build up in our bodies to a point where the pathways of the body become clogged so that nourishment and detoxification are not able to occur naturally. Getting rid of toxins and restoring balance consists of [...]

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Quiet by Susan Cain: Book Review

by Maria

If you haven’t read Susan Cain‘s fabulous book, the bestseller Quiet The Power of Introverts in a World That Can’t Stop Talking, you are missing out. Susan’s light approachable style takes a challenging subject and makes it accessible. Susan’s book not only explores introversion but also questions the extrovert ideal that dominates the Western world. Quiet is [...]

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Why We Cop Out

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Have you ever thought one thing and done another?Have you ever changed your mind when in a group that had different ideas? I know I have and it made me feel like a wimp. Being an HSP means that my positions are not the norm, and I am always seeking ways to bridge the difference. [...]

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How To Eliminate The Inner Critic In 5 Minutes Or Less

by Maria

Perhaps your inner critic is nicer to you than mine is to me. Perhaps not.The inner critic is one of the main causes of unhappiness in life. It is a master at helping us to feel bad about something. The list is endless: something wrong with us or the world; it never stops, until we [...]

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