May 2012

Why Food Is Medicine: The Secret Of The Six Tastes Of Ayurveda

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  Have you ever questioned your relationship with food? Do you ever wonder why we humans seem to be so unhealthy? Most people eat to avoid hunger, because the food tastes good, for social reasons or to deal with difficult feelings. The most important function of food, however, is the one we have lost touch [...]

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The Dark Side Of Self Sacrifice: How It Affects Your Health

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Sacrifice took root in human society centuries ago in our earliest days. Self sacrifice did as well. Our early ancestors used sacrifice to make offerings to the gods as a form of protection against forces that were unpredictable, that they did not understand and that they could not control. Consider it an early form of [...]

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How to Prevent Blood Clots

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Blood Clot

Blood clots are extremely dangerous. Once formed and circulating throughout your body via your blood stream, they can lodge in the lungs, heart or brain, causing severe or even permanent damage and death. They are to be taken seriously. The tendency to get blood clots runs in my family, so I have looked into solutions [...]

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Change Your Brain, Change Your Life!

by Maria

Thoughts really do create our lives. New research by Fred Travis, Maharishi University of Management in the US, Harald Harung, Oslo University College in Norway, and Yvonne Lagrosen, University West in Sweden on the brains of musicians demonstrates the potentially for highly developed brains that are open, curious, learning, playful and holistic in their thinking. The [...]

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The Wound Of Materialism

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Materialism destroys our environment as this picture shows. It also destroys so much more. It destroys our humanity. Every society defines its purposes and priorities.  There was a time when the material side of life was extremely lacking and improving the human standard of living was a necessary and important goal. So the Western world, [...]

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Guduchi: 9 Ways To Protect Your Health

by Maria
Guduchi Plant

Guduchi is another exceptional herb used extensively in Ayurveda, the ancient Indian health care system. Found in the Himalayas, guduchi is one of the few herbs that balances the entire body or all the doshas, the name for the three body-systems of Ayurveda. Over thousands of years, Ayurveda has catalogued all of the physical affects [...]

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Motivation And Your Brain: What You May Not Know

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Do you seem to have different motivations that others? Do you have respond differently than others to similar events and stimuli? Check your brain. It may hold an important clue. Motivation is an important subject, one that has been the subject of intense interest for thousands of years. Human societies tend to create a profile [...]

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Turmeric: 18 Ways To Good Health

by Maria

It is amazing how great health can be as close as our kitchen spice rack. For thousands of years, food and herbs have been used for their healing properties. Some herbs are almost worshipped for their healing gifts.  Turmeric is one such herb. Some herbs are valued solely for their medicinal properties. Neem would be [...]

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Naysayers And HSP’s

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Do naysayers drive you up the wall? Highly sensitive people can have difficulty with naysayers. Particularly if they consider themselves wiser than the naysayers – which, frankly, can be quite often. Extroverts can be hard for highly sensitive people to understand because they often seem brash and aggressive but not necessarily insightful. Highly sensitive people [...]

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Bullying Increases Self Harm

by Maria

  Is there a relationship between bullying and self-harm? The British Medical Journal has published the findings on a study about the relationship between bullying and self-harm behaviors in children. According to Medical News Today, “The study, conducted by researchers at King’s College in London, involved over 1000 sets of twins, ages 5, 7, 10 [...]

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