Ayurveda

Ayurveda is a 5000 year old health system that has developed healing protocols based on an individual’s constitution and current health condition. It is particularly useful for highly sensitive people because it is customized and so specific for an individual.

Additionally it offers individuals the opportunity to earn about their bodies’ needs in order to take responsibility for their health. Highly sensitive people can manage their stress and improve their daily functioning using this health system.

Guduchi: 9 Ways To Protect Your Health

by 05.12.2012 Ayurveda
Guduchi Plant

Guduchi is another exceptional herb used extensively in Ayurveda, the ancient Indian health care system. Found in the Himalayas, guduchi is one of the few herbs that balances the entire body or all the doshas, the name for the three body-systems of Ayurveda. Over thousands of years, Ayurveda has catalogued all of the physical affects [...]

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Turmeric: 18 Ways To Good Health

by 05.09.2012 Ayurveda

It is amazing how great health can be as close as our kitchen spice rack. For thousands of years, food and herbs have been used for their healing properties. Some herbs are almost worshipped for their healing gifts.  Turmeric is one such herb. Some herbs are valued solely for their medicinal properties. Neem would be [...]

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9 Ways Mangistha Destroys Toxins In The Body

by 04.30.2012 Ayurveda

Would you like to know that your immune system is functioning well and able to protect you? Manjistha is a wonderful Ayurvedic herb that does just that. Manjistha known as rubia cordifolia is a climbing medicinal plant found in the Himalayas. It’s roots are used to create the medicinal supplement known as manjistha. Manjistha is a multi [...]

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Controlling HIV With Neem

by 04.27.2012 Autoimmune Diseases and Disorders

Did you know that HIV can be controlled with neem? Medical News Today has reported today that a research scientist, Sonia Arora, assistant professor at Kean University in New Jersey has discovered how neem reduces HIV in the bodies of AIDS patients. What Is Neem? Neem is an unusual tree located mostly in southeast Asia [...]

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Herbs That Control Blood Sugar

by 04.04.2012 Ayurveda

  When you put food into your mouth, you are not really eating. Why? Because most food has very little nourishment.. How this came to be is a story for another time.  However it is important for you to realize that what passes for food in the United States is sugar and a bunch of [...]

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Triphala: Super Herb for Super Health

by Maria 03.26.2012 Ayurveda

If I was stranded on a deserted island, I would consider triphala one of the few essentials to have with me.What is triphala?Triphala is one of the most important herbal preparations in existence. I have been using it for over a decade. I have not had all of the conditions that it helps with.  However, [...]

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In The Zone With Ayurveda

by 02.15.2012 Ayurveda

The easiest way to be healthy and physically happy is to be naturally in the zone with ayurveda. Being in the zone has been often associated with sports – the place where you are operating in a free and effective manner. In the zone is an expression that came out of the work of Mihály [...]

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7 Things You May Not Know About Food For Good Health

by Maria 02.10.2012 Ayurveda

Vegetables © by mhaller1979   Food may be one of the most misunderstood facets of our lives and it is one of the most important.  Since we do not run on automatic pilot, we have to get our energy from somewhere and one of the most important  sources of energy we have is food. In [...]

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7 Reasons To Use Ashwagandha For Your Health

by 02.06.2012 Ayurveda

One of Ayurveda’s most important herbs is ashwagandha which is known for its ability to relieve stress. According to Wikipedia, ashwagandha also known as Indian ginseng, is from the nightshade family – the same family that brings you potatoes, tomatoes, tobacco and petunias. It has been used for centuries for a variety of health benefits. Ashwagandha is [...]

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12 Important Ways Neem Helps Your Immune System

by Maria 02.03.2012 Ayurveda

Neem is a wonder herb.  Neem has been used by the people of southeast Asia and India for thousands of years because of its benefits as an all purpose support for the body.  Neem is a medicinal product derived from the neem tree which grows in hot climates.  In India, neem is considered an all [...]

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