Creativity

Highly sensitive people are often right-brained, creative individuals. They can be challenged by too much stress, sensory problems like light sensitivity, and genetic disorders, all of which can make personal growth difficult. This blog helps HSP’s with blocks and impediments to their creative actualization.

How The Creative Process Helps Highly Sensitive People

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How To Put The Creative Process To Work - HSP health Blog

Many people think the creative process is some sort of magical inspirational event. Actually the creative process is a wonderful process of engagement. It can be enormously helpful for sensitives who want more control over their lives. What Is The Creative Process? The creative process is simply a process that lets us create something that [...]

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Are Passion And Creativity The Same Thing?

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Are Passion And Creativity The Same Thing? - HSP Health Blog

  Do you think passion is important? Do you think that creativity requires passion? These are important questions because many people think that creativity requires passion and that without passion, creativity is impossible. Does Passion Help Creativity Many people think that passion is necessary for creativity to occur. However, we need to reconsider this idea. [...]

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The Importance Of Uselessness

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The Importance Of Uselessness - HSP Health Blog

Being useless feels awful. Being useful feels good does’t it? It is nice to feel valued and know we are valued. It helps us to feel secure. It means we are supported to others. It means we are welcome in the world. Is There A Stigma For Being Useless? As a highly sensitive person, I [...]

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Duality And The Mastery Of The Exquisite

by Maria
Everyday We have to choose whether to feed our good side or our evil side. Choose wisely. #YinYang #GoodVsEvil #Duality #conscience.

Duality is something that many of us embrace as a way to develop perceptual sophistication. You know… …love vs. hate… …light vs. dark… …yin vs. yang… …good vs. bad… …masculine vs. feminine… It’s a start! Duality Can Be Like Fool’s Gold Discovering duality can be exciting. It is a way to start to grapple with [...]

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The Value Of Tension

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The Value Of Tension

I think tension can be good. It is not my favorite thing in life, and as a highly sensitive person it can be challenging. It has also made my life better in some ways. Tension Seeks Resolution Tension seeks resolution is truth that I have learned from Robert Fritz through his class, Structures, which teaches [...]

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What Happened To Play?

by Maria
Making Mud Pies

What happened to play? Did you make mud pies when you were a child? Perhaps you spent time in a playground, or a sandbox. Did you build castles in the sand? What happened to the joyful spirit of play in your life? Enter Insecurity I was raised in a conservative environment so conditioning started at [...]

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Why HSPs Have Trouble With Controlling People

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Why HSPs Have Trouble With Controlling People - HSP Health Blog

If you are alive, you have met controlling people. Controlling people can drive anyone crazy, but If you are a highly sensitive person, you may find the effect of controlling very difficult to live with. Controlling people can certainly have that effect on me. Controlling people will probably not undersand why their behavior is problematic [...]

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Rocking The Boat: An Important Life Skill

by Maria
Do You Rock The Boat - HSP Health Blog

Do you want to rock the boat? Make abstract art! Abstract art does many things but it is best at rocking the boat and causing us to see things in a new way. Rocking the boat is an important life skill, and one that highly sensitive people should embrace. Mindless Activity Currently we are besieged [...]

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The Value Of Mistakes

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The Value Of Mistakes - HSP Health Blog

Mistakes are a no-no, even a taboo. That is unfortunate because they are very important and necessary. Without mistakes you cannot be in touch with and claim your own power. Embracing mistakes is a important if you want to come into your own as an HSP. The Hidden Benefit Of Mistakes According to Robert Fritz, [...]

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A Reexamination Of Comfort Zones And Creativity

by Maria
Comfort Zones And Creativity - HSP Health Blog

Being in one’s comfort zone or not seems to be a marker of all sorts of wonderful traits including creativity and progressiveness. I can even be a path to success and wealth! I consider myself a creative person. However, I find many ideas about comfort zones, and getting out of them, to have very little [...]

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