There was a good year where I listened to the same album every night as I drifted off to sleep. I didn’t get tired of it. I loved knowing what to expect. I knew the order of the songs, the way things started and the way the music progressed. I loved having something familiar there […]
Stress is one of the biggest problems for highly sensitive people. Unfortunately, stress for HSP’s is created from many sources. Overstimulated nervous systems, social stress from being different, pain from their empathetic and intuitive natures, and many different illnesses can create a serious, chronic stress situation for HSP’s.