“In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited or depressed, they would ask you on of four questions: When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the […]
Physical Health for Highly Sensitive People
HSP’s will find that healthy living means finding solutions for stress, sensitivity issues and creating an effective health program.
HSP’s cannot escape their sensitivity, which means they need to take care of it and since many HSP’s also have genetic diseases they are singularly challenged to create an effective way to take care of themselves. There are numerous holistic alternative health approaches that can make the HSP health challenge more manageable in order to minimize the effects of HSP disease and the long term effects of medication.