As a highly sensitive person, I experience a lot of stress. Most highly sensitive people do. It is not a choice. Our nervous systems are sponges for the stimulus around us. We become flooded and overwhelmed. If we are not careful we can drown and become unable to function. Stress Reduction: A Necessity For Highly [...]
Ayurveda is a 5000 year old health system that has developed healing protocols based on an individual’s constitution and current health condition. It is particularly useful for highly sensitive people because it is customized and so specific for an individual.
Additionally it offers individuals the opportunity to earn about their bodies’ needs in order to take responsibility for their health. Highly sensitive people can manage their stress and improve their daily functioning using this health system.