As a highly sensitive person, I experience a lot of stress. Most highly sensitive people do. It is not a choice. Our nervous systems are sponges for the stimulus around us. We become flooded and overwhelmed. If we are not careful we can drown and become unable to function. Stress Reduction: A Necessity For Highly [...]
Detoxification For Highly Sensitive People
Highly sensitive people have numerous stresses and health challenges. Regular detoxification is a great way to reduce the negative effects of stress and overstimulation and minimize the potential for health problems they cause.
There are many ways to detox. AT HSP Health, we look at alternative health strategies for detoxing because of their safety and effectiveness.