Herbs for Stress

One useful healing techniques for HSP’s are herbs for stress. Herbs have been used for thousands of years to help people reduce stress in the body. They are one of the greatest tools for healing provided for us by nature and are particularly useful for HSP’s because they can offer relief without the side effects of allopathic medicinal formulas.

Herbs That Control Blood Sugar

by 04.04.2012 Ayurveda

  When you put food into your mouth, you are not really eating. Why? Because most food has very little nourishment.. How this came to be is a story for another time.  However it is important for you to realize that what passes for food in the United States is sugar and a bunch of [...]

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Triphala: Super Herb for Super Health

by 03.26.2012 Ayurveda

If I was stranded on a deserted island, I would consider triphala one of the few essentials to have with me.What is triphala?Triphala is one of the most important herbal preparations in existence. I have been using it for over a decade. I have not had all of the conditions that it helps with.  However, [...]

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7 Reasons To Use Ashwagandha For Your Health

by 02.06.2012 Ayurveda

One of Ayurveda’s most important herbs is ashwagandha which is known for its ability to relieve stress. According to Wikipedia, ashwagandha also known as Indian ginseng, is from the nightshade family – the same family that brings you potatoes, tomatoes, tobacco and petunias. It has been used for centuries for a variety of health benefits. Ashwagandha is [...]

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12 Important Ways Neem Helps Your Immune System

by 02.03.2012 Ayurveda

Neem is a wonder herb.  Neem has been used by the people of southeast Asia and India for thousands of years because of its benefits as an all purpose support for the body.  Neem is a medicinal product derived from the neem tree which grows in hot climates.  In India, neem is considered an all [...]

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Shilajit: Fountain Of Youth

by 10.07.2011 Ayurveda

Shilajit is an ancient Ayurvedic herb that has many rejuvenating properties. Some people call it the Fountain of Youth. It is used to increase strength, stabilize blood sugar and improved the health of people suffering from diabetes.  It energizes individuals suffering from fatigue, and it purifies the blood, strengthens digestion and the immune system, according [...]

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Brahmi: Miracle Herb For Nerves

by Maria 09.28.2011 Ayurveda

Ayurveda offers so many incredible herbs that provide highly sophisticated systemic benefits. Brahmi, also called Bacopa Monnieri, is one. Brahmi is one of the natural herbs known as adaptogens.  Wikipedia defines adaptogen as “…a herb product that…increase(s) resistance to stress, trauma, anxiety and fatigue.” According to Clarocet‘s reference library, Bacopa benefits are evident in four areas: improved capacity for attention and focus, improved [...]

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Detox with Triphala

by 08.22.2011 Ayurveda
Indian gooseberry

photo credit: prashantby If you want to make your body healthy, you can detox with triphala. Triphala, also known as the three fruits, is one of the most important herbal combinations in Ayurveda.  It has been used for  thousands of years old and as a result its benefits are well known. Triphala is the combination [...]

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