The American diet is unbalanced. It consists of predominantly sweet and sour foods according to MAPI, the Ayurveda health center in Iowa. As a result our bodies are unbalanced and we often feel sluggish and unwell. Bitter foods promote a natural cleansing of the body. By including some of the bitter taste in our diet, [...]
The HSP Health Blog promotes the health of highly sensitive people. We focus on the many challenges of being a highly sensitive person including the causes and characteristics of high sensitivity, and the identity challenges of being different and invalidated.
