by Maria
02.15.2012
Ayurveda

The easiest way to be healthy and physically happy is to be naturally in the zone with ayurveda. Being in the zone has been often associated with sports – the place where you are operating in a free and effective manner. In the zone is an expression that came out of the work of Mihály [...]
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by Maria
10.31.2011
Ayurveda

photo credit: marc kjerland The nervous system is governed by the vata dosha according to Ayurveda. Doshas are the bioenergetic systems of the body and vata is one of three doshas which make up the human system: vata controls movement, pitta provides metabolism, and kapha governs tissue, bones and lubrication. Of course, it is actually [...]
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