creativity

How The Creative Process Helps Highly Sensitive People

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How To Put The Creative Process To Work - HSP health Blog

Many people think the creative process is some sort of magical inspirational event. Actually the creative process is a wonderful process of engagement. It can be enormously helpful for sensitives who want more control over their lives. What Is The Creative Process? The creative process is simply a process that lets us create something that [...]

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Are Passion And Creativity The Same Thing?

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Are Passion And Creativity The Same Thing? - HSP Health Blog

  Do you think passion is important? Do you think that creativity requires passion? These are important questions because many people think that creativity requires passion and that without passion, creativity is impossible. Does Passion Help Creativity Many people think that passion is necessary for creativity to occur. However, we need to reconsider this idea. [...]

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The Importance Of Uselessness

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The Importance Of Uselessness - HSP Health Blog

Being useless feels awful. Being useful feels good does’t it? It is nice to feel valued and know we are valued. It helps us to feel secure. It means we are supported to others. It means we are welcome in the world. Is There A Stigma For Being Useless? As a highly sensitive person, I [...]

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Duality And The Mastery Of The Exquisite

by Maria
Everyday We have to choose whether to feed our good side or our evil side. Choose wisely. #YinYang #GoodVsEvil #Duality #conscience.

Duality is something that many of us embrace as a way to develop perceptual sophistication. You know… …love vs. hate… …light vs. dark… …yin vs. yang… …good vs. bad… …masculine vs. feminine… It’s a start! Duality Can Be Like Fool’s Gold Discovering duality can be exciting. It is a way to start to grapple with [...]

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The Value Of Tension

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The Value Of Tension

I think tension can be good. It is not my favorite thing in life, and as a highly sensitive person it can be challenging. It has also made my life better in some ways. Tension Seeks Resolution Tension seeks resolution is truth that I have learned from Robert Fritz through his class, Structures, which teaches [...]

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How To Beat Triumphalism And Heal Emotional Wounds

by Maria
Why You Cannot Heal Emotional Wounds - HSP Health Blog

Emotional wounds are very difficult to heal. They are even harder for highly sensitive people to recover from. Have you ever wondered why that is? What Happens To Emotional Wounds? What is an emotional wound? An emotional wound is damage to our spirit and therefore our life force. It is an attack on our heart [...]

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What Happened To Play?

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Making Mud Pies

What happened to play? Did you make mud pies when you were a child? Perhaps you spent time in a playground, or a sandbox. Did you build castles in the sand? What happened to the joyful spirit of play in your life? Enter Insecurity I was raised in a conservative environment so conditioning started at [...]

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Rocking The Boat: An Important Life Skill

by Maria
Do You Rock The Boat - HSP Health Blog

Do you want to rock the boat? Make abstract art! Abstract art does many things but it is best at rocking the boat and causing us to see things in a new way. Rocking the boat is an important life skill, and one that highly sensitive people should embrace. Mindless Activity Currently we are besieged [...]

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A Reexamination Of Comfort Zones And Creativity

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Comfort Zones And Creativity - HSP Health Blog

Being in one’s comfort zone or not seems to be a marker of all sorts of wonderful traits including creativity and progressiveness. I can even be a path to success and wealth! I consider myself a creative person. However, I find many ideas about comfort zones, and getting out of them, to have very little [...]

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How Empathy Can Block Creativity

by Maria
How Empathy Can Block Creativity - HSP Health Blog

We HSPs are famous for our empathy. We are also often creative. Often we are creatively blocked. Is there a relationship? Can empathy get in the way of creativity and block it? Empathy Is Precious I personally treasure empathy. Not just for its humanitarian value, but because it is also a great tool of discovery. [...]

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