dealing with stress

How Does Stress Become A Stress Disorder?

by 01.20.2012 HSP Diseases
Brown Door

photo credit: scott1723 How does stress become a stress disorder? We all suffer from stress which is a natural part of life.  Our challenging culture and busy lives are so ingrained that we have become too accepting of stressors so that we may minimize their effects. Stress has many damaging consequences that are easy to [...]

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Criticism Is Not Problem Solving

by 09.12.2011 Healthy Thinking

Criticism is not problem solving. Criticism has an intense quality to it, but criticism can be deceptive because it feels as if we are doing something when we are criticizing someone or something. However, more often than not we are not really doing anything when we criticize, we are just moving the energy around. Criticism [...]

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Stress And Addiction

by 09.07.2011 Addiction

Stress and addiction are actually cause and effect according to Yogi Amrit Desai, founder of Kripalu Yoga. His thinking is explained in a June, 2010 article in Natural Awakenings, Healing the Root Cause of Addiction with Ayurveda A Natural Cure for Unhealthy Dependence by Linda Sechrist.  According to Yogi Desai in this article, “Addictions are antidotes that provide a temporary escape [...]

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Subtle Energy and Urgency

by 08.29.2011 Healthy Living

Because of their sensitive nervous systems, highly sensitive people pick up on all kinds of nuanced subtle energy going on around them. The most minute ripple of energy penetrates their awareness and takes a place in the consciousness of an HSP. In our fast paced world,  those many small awareness can build up and clog [...]

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