by Maria
12.27.2011
Healthy Living
photo credit: Ed-meister Why meditate? There are 4 reasons why HSP’s should meditate. Many people have adopted the practice of meditation for many reasons as there are types of meditation. Chances are that most people adopt the practice for a short term gain like stress relief. However there are many long term benefits that [...]
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by Maria
10.05.2011
Energy Healing
Why do breathing techniques matter? Breathing is actually a very challenging subject. It can have an extremely beneficial affect on us or create damage in or organs and tissues and help create disease. Breathing is major. Breathing matters because it affects how much oxygen is in the body. The amount of oxygen in the body [...]
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