by Maria

Do you ever feel like an emotional ping-pong ball? Do you have a hard time dealing with life’s emotional ups and downs? Do you suffer from depression or anxiety? Highly sensitive people have a particularly difficult time handling the emotional complexities of daily life. Not because they are weak, but because they notice everything! Herbal [...]
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by Maria

Guduchi is another exceptional herb used extensively in Ayurveda, the ancient Indian health care system. Found in the Himalayas, guduchi is one of the few herbs that balances the entire body or all the doshas, the name for the three body-systems of Ayurveda. Over thousands of years, Ayurveda has catalogued all of the physical affects [...]
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