natural herbal remedies

Ginger: A High Powered Herb For Great Health

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Ginger is one of the most important spices you can use not only because of its substantial affect on the digestion but also because of its ability to balance the three body-types. Ginger For Balance The three body types in Ayurveda are vata for movement, pitta for metabolism, and kapha for the body’s structure.  Vata, [...]

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Guduchi: 9 Ways To Protect Your Health

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Guduchi Plant

Guduchi is another exceptional herb used extensively in Ayurveda, the ancient Indian health care system. Found in the Himalayas, guduchi is one of the few herbs that balances the entire body or all the doshas, the name for the three body-systems of Ayurveda. Over thousands of years, Ayurveda has catalogued all of the physical affects [...]

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Turmeric: 18 Ways To Good Health

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It is amazing how great health can be as close as our kitchen spice rack. For thousands of years, food and herbs have been used for their healing properties. Some herbs are almost worshipped for their healing gifts.  Turmeric is one such herb. Some herbs are valued solely for their medicinal properties. Neem would be [...]

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9 Ways Mangistha Destroys Toxins In The Body

by Maria

Would you like to know that your immune system is functioning well and able to protect you? Manjistha is a wonderful Ayurvedic herb that does just that. Manjistha known as rubia cordifolia is a climbing medicinal plant found in the Himalayas. It’s roots are used to create the medicinal supplement known as manjistha. Manjistha is a multi [...]

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Controlling HIV With Neem

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Did you know that HIV can be controlled with neem? Medical News Today has reported today that a research scientist, Sonia Arora, assistant professor at Kean University in New Jersey has discovered how neem reduces HIV in the bodies of AIDS patients. What Is Neem? Neem is an unusual tree located mostly in southeast Asia [...]

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13 Herbs For Detoxing

by Maria

  My cat, Kelly, loves to eat my asparagus fern. She is detoxing. I learned from Dr. John Douillard of Lifespa in Colorado that new greens which emerge from the ground in the spring are meant to help us cleanse our intestinal tract after a winter of eating heavy insulating foods. There are specific steps in [...]

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What Are You Doing About Toxins In Your Brain: 10 Reasons To Detox Now

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Have you ever felt really sluggish after winter? Have you ever noticed how when the seasons change you feel a need to restore and rejuvenate your body? The balance in our bodies changes with seasons. Our agricultural system provides many foods year round regardless of the season, which is why we often act as if nutritionally [...]

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Herbs That Control Blood Sugar

by Maria

  When you put food into your mouth, you are not really eating. Why? Because most food has very little nourishment.. How this came to be is a story for another time.  However it is important for you to realize that what passes for food in the United States is sugar and a bunch of [...]

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Triphala: Super Herb for Super Health

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If I was stranded on a deserted island, I would consider triphala one of the few essentials to have with me.What is triphala?Triphala is one of the most important herbal preparations in existence. I have been using it for over a decade.I have not had all of the conditions that it helps with.  However, I [...]

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7 Reasons To Use Ashwagandha For Your Health

by Maria

One of Ayurveda’s most important herbs is ashwagandha which is known for its ability to relieve stress. According to Wikipedia, ashwagandha also known as Indian ginseng, is from the nightshade family – the same family that brings you potatoes, tomatoes, tobacco and petunias. It has been used for centuries for a variety of health benefits. Ashwagandha is [...]

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