by Maria
02.06.2012
Ayurveda
One of Ayurveda’s most important herbs is ashwagandha which is known for its ability to relieve stress. According to Wikipedia, ashwagandha also known as Indian ginseng, is from the nightshade family – the same family that brings you potatoes, tomatoes, tobacco and petunias. It has been used for centuries for a variety of health benefits. Ashwagandha is [...]
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by Maria
10.07.2011
Ayurveda
Shilajit is an ancient Ayurvedic herb that has many rejuvenating properties. Some people call it the Fountain of Youth. It is used to increase strength, stabilize blood sugar and improved the health of people suffering from diabetes. It energizes individuals suffering from fatigue, and it purifies the blood, strengthens digestion and the immune system, according [...]
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