stress

Those Pesky Boundaries

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Those Pesky Boundaries - HSP Health Blog

Fuzzy boundaries? Boundaries are one of the biggest challenges facing highly sensitive people. They can be a source of aggravation and unhappiness. There are many reason why boundary issues are a problem for us, some having to do with us and others having to do with the world. It would help if we could get [...]

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How Highly Sensitive People Can Prevent Burnout

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How To Prevent Burnout - HSP Health Blog

  If you feel stretched beyond your limit you are not alone. The crushing workloads and stress of so many highly sensitive people  are a prescription for burnout. You would think that avoiding burnout would simply be a matter of not crossing a threshold of fatigue. Burnout is not that simple. Many people in our [...]

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Criticism Is Not Problem Solving

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Criticism

Much has been written about criticism and the inner critic. So why another article? It seems to me that we take criticism for granted as an OK thing to do. Perhaps it is our consumer culture run amok. Isn’t complaining how you get something done? Maybe to some but I think we need a rethink [...]

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The Problems You Have To Have…

by Maria
Problems: Amy Winehouse Dead at 27

photo credit: ssoosay If you are having the problems you don’t have to have, you are not having the problems that you have to have. It’s a saying I have to remind myself that cluttering up my life with problems that are unnecessary is a great way to not get to the “problems” of growing [...]

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Frustration: How It Affects Your Health

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  It may not seem obvious.  Frustration can adversely affect your health. Please consider the following: you cannot be healthy if your body and being are not getting your needs met. THEREFORE: When your needs are being met, you are not frustrated. Ideas About Frustration Frustration is a complicated subject and there are many ways [...]

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Stress Creates 50% Mortality Risk In Some Men According To New Study

by Maria

  Article first published as Stress Creates 50% Mortality Risk In Some Men According To New Study on Technorati.   The october 23, 2011 issue of Medical News Today announced  the results of a new study on stress and mortality in men. The study results show that stress can create as much as a 50% higher [...]

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