Highly sensitive people are often treated poorly.
HSP’s are empathetic and creative and as a result do not easily fit into the Western cultural model.
To many people, apparently our being different causes them to judge the highly sensitive person as a flake.
Not so fast!
Differences Between Highly Sensitive People And The Non-HSP
Highly sensitive people have nervous systems that absorb everything in their surroundings. The HSP nervous system is like a sponge taking in all forms of sensory information as well as nuances in the energy of the people around them.
So highly sensitive people are highly aware which is really a wonderful gift!
All of the information that HSPs take in needs to be processed. It has to be taken in, assimilated and dealt with. That means that the highly sensitive person usually has to slow down to deal with and understand the information that they are taking in. Slowing down provides the highly sensitive person with the ability to conscientiously process information.
Non-HSP’s do not take in the volume of information that HSP’s do. Their nervous systems do not pick it up. Non-HSP’s are often faster than HSP’s. However in being fast, they are often wrong, too.
HSP’s And Information
I am sure you have heard the expression, “Knowledge is power,” and there is some truth to it. It would be nice if we could apply it to HSP knowledge not just non-HSP knowledge. Apparently we cannot – yet. I guess what is defined as knowledge does not really apply to energy fields, psychic perception or empathic ways of knowing.
The highly active nervous system and right-brained orientation of HSPs causes them to take in different kinds of information. Therefore, highly sensitive people are likely to approach the world without the ideological frame for information that accompanies many non-HSP’s. They benefit from a holistic rather than linear perspective.
HSP’s have a natural openness to the world because of their biological structure and natural empathy. It lets them see what is there rather than what they want to see. It gives the highly sensitive person a big picture perspective. That is a huge advantage in getting a handle on reality.
Non-HSP’s And Information
The non-HSP approaches things differently. The non-HSP nervous system does not recognize all forms of information. Whereas the highly sensitive person is sensitive to stimulus and energy, the non-HSP has a more linear approach to information and problem solving. Non-HSP’s have a more short-term problem oriented approach to information.
The non-HSP has a cause and effect processing method that is often grounded in the material world, whereas the HSP is grounded in the energetic world. So often the two “worlds” will seem at odds or at least incompatible.
How We Grew Apart
There was a time long ago when HSP’s and non-HSP’s worked together with considerable regard for one another, a time when the skills of both were appreciated.
When people lived in close contact with nature, our home, they needed every tool available to them. In tribal societies, people could not escape their considerable vulnerabilities.They had to be as mindful as possible about all aspects of their environment.
They listened to the wind, the sun and all aspects of nature. Their deep connection with nature was how they knew when they were at risk. Shamans, trackers and others gifted in energy perception were very important to the well-being of the tribe. Problem solvers were important as well. Having the ability to provide material support to the tribe where little material advantage existed was also valued.
In this environment, both the HSP and non-HSP worked together for the well-being of the community.
Of course, it changed. The material and tactical non-HSP ascended as we “conquered” nature, and highly sensitive people were devalued. As we separated ourselves from our natural home, many of us lost our ability to relate directly to the natural world of which we are a part. In a way you could say that we rejected our home and our connection with it.
Except, of course, HSP’s who are gifted with a close connection to nature.
Who Is More Practical?
The non-HSP is often directed toward problem solving whereas the HSP direction is first toward understanding.
The left-brained, linear thinking approaches of non-HSP’S have given them an advantage, which is that they have developed many tactical skills for problem solving. Those skills mattered when there were few of us and an abundance of natural resources to put to use to make life at least minimally livable.
Tactical skills are also very important when your life in danger and are also what we draw on to accomplish something. They are the “how” of accomplishment.
Tactical skills are great but they are NOT intrinsically practical. In fact they can be highly impractical if they are used indiscriminately. One example is the tactic of using medication to deal with human ailments. Used as a tactic whenever a symptom of illness or discomfort arises medication is not practical and just temporarily defers the problem. In fact it can be dangerous. The leading cause of accidental death right now is from medication.
Being a problem solver does not mean you know enough about a problem’s context to be wise in your use of your problem solving tactics.
Contextual thinkers are often the highly sensitive because their natural awareness gives them more information to construct an accurate picture of the context.
Understanding context means taking a holistic approach to a situation so that you can accurately describe a situation, where there is a problem, and what the problem is. Holistic thinking takes you out of reacting to people and circumstances. Rather than eliminating symptoms of problems, holistic thinkers seek constructive solutions not just in the short term but also the long term.
How HSP’s Help The World
Highly sensitive people have been treated as second class citizens for a long time. However, as our world becomes more compromised by environmental and other crises of human life, it is apparent that the tactically oriented non-HSP has made a mistake in excluding us from the social and governing space.
As a species we need to develop ourselves so that we become as constructive as possible in how we live. We cannot afford anymore all of the collateral damage from poor living choices. The damage is piling up and drowning us. Highly sensitive people have the ability to help the human race to become more contextual and holistic in its approach to life, an ability that we sorely need.
Life has been defined as a war. It is time for us change that definition of life into one that is more sustainable. HSP’s are the people to make that happen.
What could be more practical?